Teens & Adults Taekwon-Do
Ages 14+
St. Catherine's Primary School, Greystoke Gardens, NE2 1PS
Wednesdays 7 p.m. & Saturdays 11 a.m.
Teens & Adults TKD
Ages 14 +. Taekwon-do requires a lot of mental concentration, as a result, when you are at taekwon-do you won't be thinking about what a hard day you have had at work or home. When you kick the pads the stress will flow out of you and at the end of a tough training session you will feel transformed.
Taekwon-do is great for developing a lean, flexible body. The techniques we perform strengthen the muscles, increase range of motion and build a strong core.
We also like to have a good laugh at taekwon-do and are always up for a night out or a trip to the local after class.
Our instructors are enthusiastic, friendly black belts with years of martial arts experience, public liability insurance and clear, enhanced DBS checks. They try to blend the traditional side of martial arts with a relaxed, modern approach to coaching.
An average class begins with a group warm-up followed by line work, hitting pads or sparring drills with some fitness and flexibility training included!
For you trail session, your will need a bottle of water and comfortable clothing. Most new starters wear a t-shirt with joggers or leggings.